Recommended reading / viewing / listening

Types of Super Bowl fans / Men who love ‘Downton’ / Astronaut applications sky rocket / Latinos ready to retire / Handwriting and IQ

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism. Read past recommendations from this series here.

1. A Game Guide for Three Types of Fans: Novice, Casual, Expert
By Matthew Futterman | The Wall Street Journal | Feb. 3
“The connoisseur, the casual and the curious-but-clueless: Find your level”

2. Baby boom takes schools to breaking point
By Simon Murphy and Jeevan Vasagar | The Guardian | Feb. 3
“Two-shift day and use of empty Woolworths stores among ideas to cope with surge in primary age pupils”

3. ‘Downton’ dudes
By Reed Tucker | The New York Post | Feb. 3
“Move over, ESPN! Men are getting gabby over Brit masterpiece ‘Abbey’ ”

4. Who wants to be an astronaut? Everyone!
By Brad Plumer | WonkBlog :: The Washington Post | Feb. 3
“More than 6,300 individuals applied to become a NASA astronaut between Nov. 15, 2011 and Jan. 27, the second highest number of applications ever received by the agency.”

5. Pledge Sues Sorority for Making Her Pee Her Pants
By Anna North | Jezebel | Feb. 3
“Her lawsuit also reveals why for some pledges, it can be so hard to simply leave.”

6. Hispanics Are Least Prepared For Retirement, Report Finds
The Huffington Post | Feb. 3
“As the wealth disparity between white, black and Hispanic households continues to grow, the share of minorities concerned about their financial future is likely to grow beyond what the study reports.”

7. NASA sheds light on tech needed for space travel
By Martin LaMonica | CNET | Feb. 3
“The technologies needed back in the days of the Apollo space missions were well understood. But with NASA’s current missions, it faces a broader and more complicated list of priorities.”

8. Connecting the dots between handwriting and high scores
By Donna Krache | Schools of Thought :: CNN | Feb. 3
“With classroom time at a premium and the common use of the keyboard, some school districts are abandoning handwriting as part of the curriculum.”

9. Under the High Line, a Gay Past
By Erik Piepenburg | Arts Beat :: The New York Times | Feb. 3
“Built on a defunct railway that runs 30 feet above Manhattan between 10th and 11th Avenues, the High Line stands above parts of the city that for generations of gay people, particularly gay men, were equal parts playground (the Roxy nightclub, the Anvil bar) and sanctuary (Florent restaurant, Christopher Street).”

10. Are high-tech classrooms better classrooms?
By David Sirota | Salon | Feb. 3
“Despite the hype over Apple’s new iPad textbooks, there’s little proof that gadgets do much to improve education”

**************

TUNES

My soundtrack for today included:
1. AND THAT’S SAYING A LOT Natural Calamity
2. BLAME IT ON THE BOSSA NOVA Eydie Gorme
3. TEARDROP Morcheeba
4. THE ROAD TO BENARES Thunderball
5. FALLING IN LOVE AGAIN Robert Plant
6. RIGHT ANGLES Thievery Corporation
7. SULLEN GIRL Fiona Apple
8. SONGBIRD Fleetwood Mac
9. THANK YOU Dido
10. A MILLION MILES AWAY Lenny Kravitz

Recommended reading / viewing / listening

Inside the Costa Concordia / What women want / Army recruits lose the BCGs / Confederate Heroes Day / Easing combat stress

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism.

1. Military dumps infamous ‘BCG’ eyeglasses
By Patricia Kime | Army Times | Jan. 20
“Military recruits who wear glasses no longer will have to endure the embarrassment of sporting BCGs — those beloved standard-issue specs, technically called S9s, which are universally known as ‘Birth Control Glasses’ because they’re supposedly so unattractive.”

2. Today’s Women: Newfound Power, Persistent Expectations
Schawk | January 2012
“[W]omen still feel the age-old pressure to do it all, look good and be liked. Anthem’s original research suggests that this creates a tension in women’s lives, and that traditional marketing messages that leverage these pressures might not be as effective as marketers think.”

3. Inside the Wreck of the Costa Concordia
By Alan Taylor | In Focus :: The Atlantic | Jan. 20
“Rescue workers have spent the past seven days rappelling from helicopters, scaling the hull, scrambling inside and diving beneath the wreckage, racing against the clock to find anyone alive inside the massive wreck.”

4. Celebrating Confederate Heroes Day in East Texas
By Forrest Wilder | The Texas Observer | Jan. 20
“The official state holiday is a day for Confederacy apologists to strut their stuff.”

5. Diagramming the Costa Concordia Disaster
By Heather Murphy and Vivian Selbo | Slate | Jan. 20
“An annotated look at the cruise ship fiasco.”

6. Wars lessons being applied to ease combat stress
By Julie Watson | Associated Press | Jan. 18
“When the Marine unit that suffered the greatest casualties in the 10-year Afghan war returned home last spring, they didn’t rush back to their everyday lives. Instead, the Marine Corps put them into a kind of decompression chamber. …”

7. Famous Photogs Pose With Their Most Iconic Images
By Jakob Schiller | Raw File :: Wired | Jan. 20
“Many of us can automatically recall these photos in our heads, but far fewer can name the photographers who took them. Even fewer know what those photographers look like.”

8. This much I know: Robert Harris
By John O’Connell | The Observer | April 2010
“The novelist, 53, on Polanski, his Hitler house, and Bob Monkhouse”

9. Flies in the Dark
By C. Claiborne Ray | Q&A :: The New York Times | June 2011
“Where do flies go at night? In summer in Australia, flies are everywhere in the daytime but seem to disappear at night.”

10. People Power in the Philippines
Witness :: BBC News | February 22
“In 1986, thousands of peaceful demonstrators took to the streets of the Philippine capital, Manila. Just days later, President Ferdinand Marcos was forced from power.”

**************

TUNES

Tonight I’m spending some time with the blues, specifically with the Texas Blues Café. Check out the line-up and then listen here.

1. Kenny Wayne Shepherd — Everybody Gets The Blues
2. Mark Kerr — Every Dog Has It’s Day
3. Doyle Bramhall — Jealous Sky
4. The Mark Knoll Band — You’ve Got A Lot To Learn
5. Grady Champion — Policeman Blues
6. The Shawn Fussell Band — Tulia, TX
7. Too Slim & The Tail Draggers — Been Through Hell
8. ZZ Top — Just Got Back From Babys
9. Brian Burns with Ray Wylie Hubbard — Little Angel
10. Johnny Lang — Livin’ For The City
11. Bleu Edmondson — 50 Dollars and a Flask of Crown
12. Dennis McClung Blues Band — The Red Rooster

Recommended reading / viewing / listening

Stephen Hawking / The real Downton Abbey / The real unemployment rate / Facebooking for organs / Growing nails

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism. Read past recommendations from this series here.

1. Stephen Hawking to turn 70, defying disease
By Maria Cheng | Associated Press | Jan. 5
“British scientist Stephen Hawking has decoded some of the most puzzling mysteries of the universe but he has left one mystery unsolved: How he has managed to survive so long with such a crippling disease.”

2. Make it federal
The Economist | December 2011
“If their country is to function, Iraqis need to share power”

3. Turkey’s Museum of Shame
By Jenna Krajeski | Foreign Policy | December 2011
“Diyarbakir Prison is a notorious site of torture and repression. Now, activists want to transform it into a symbol of Turkey’s long war against the Kurds.”

4. The Real Downton Abbey: Juiciest Bits From ‘The Lost Legacy of Highclere Castle’
By Tom Sykes | The Daily Beast | Jan. 1
“Séances, Rothschild love children, the Curse of Tutankhamen. Tom Sykes on the shocking real-life history of Highclere Castle, the setting for the smash-hit British TV drama.”

5. Who Are the 6 Million?
By Derek Thompson | The Atlantic | December 2011
“If they counted toward unemployment, the official rate would be 11 percent rather than 8.6 percent. As the economy picks up, and these people re-join the job hunt, the unemployment rate will go up before it goes down.”

6. For some in need, Facebook is route to new kidney
By Donna Gordon Blankinship | Associated Press | Jan. 1
“Between the kid photos and reminiscences about high school, more and more pleas for help from people with failing kidneys are popping up. Facebook and other social media sites are quickly becoming a go-to place to find a generous person with a kidney to spare, according to the people asking for help and some national organizations that facilitate matches.”

7. Pakistan: The New Radicals
Activate :: Al Jazeera | October 2011
“Activist Syed Ali Abbas Zaidi has dedicated his life to challenging the complex religious, economic and social divisions which threaten to strangulate Pakistan.”

8. The Toolbox of Self-Deception, Part I
By Sam Sommers | Psychology Today | September 2009
“To thine own self be true. But only some of the time.”

9. Watching Nails Grow
By C. Claiborne Ray | Q&A :: The New York Times | May 2011
“Why do fingernails grow faster than toenails? And why do the growth rates vary as I age?”

10. Justin Bieber’s One Time
By Forrest Wickman | Explainer :: Slate | November 2011
“Are virgins any more or less fertile than other people?”

**************

TUNES

My soundtrack for today included:

1. ANGEL Massive Attack
2. LOVING’ TOUCHIN’ SQUEEZIN’ Journey
3. I WANT YOUR HANDS ON ME Sinead O’Connor
4. CREAM Prince
5. SENSUAL WOMAN The Herbaliser
6. MORNING HAS BROKEN Cat Stevens
7. IF YOU WERE THE WOMAN AND I WAS THE MAN Cowboy Junkies
8. HOLD ON Sarah McLachlan
9. YOU ARE SO BEAUTIFUL Joe Cocker
10. READY FOR LOVE India.Arie

Recommended reading / viewing / listening

Snowflake secrets / Shirttail tips / Touch your true self / Viagra in a condom / 1998 embassy bombings

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism. Read past recommendations from this series here.

1. An expert’s take on snowflakes
By Amina Khan | Los Angles Times | Dec. 23
“Each one is different, but Caltech physicist Kenneth Libbrecht explains why there’s even more variety than we might imagine.”

2. Style Q&A: How Long Should the Front be of an Untucked Button Up Shirt?
By Grant Harris | The Primer | December 2011
“The most versatile button up shirt can be worn both tucked in and untucked. But with different lengths and cuts, it can be hard to tell if a shirt fits untucked.”

3. The Four I’s
By Jeremy Sherman | Psychology Today | September 2010
“The idea of getting in touch with one’s true self has become a joke, mostly because people who pledged to do so back in the 1980s were too earnest, and, well, out of touch.”

4. Ranked: Every Saturday Night Live Cast Member Ever, From Worst to Best
By Phil Nugent | Nerve | Dec. 19
“A highly scientific survey that will surely lead to no disagreements.”

5. Durex’s new ‘Viagra in a condom’ helps put lead in your pencil
By Jeff Mills | Nerve | Dec. 8
“The gel, or ‘erectogenic compound,’ from U.K. drugmaker Futura, is based on the chemical nitroglycerin, and boosts blood flow in the penis (and hopefully bedroom spirits).”

6. Will China Dominate Solar Power Forever?
Big Think | Dec. 21
“China’s ability to scale solar power production, thanks to enormous factories and a streamlined process of approving their construction, has made it the world’s leading producer.”

7. A Charley Horse in Bed
By C. Claiborne Ray | Q&A :: The New York Times | June 2009
“Why does one get muscle cramps while sleeping or resting?”

8. Can You Get a Good Night’s Rest in Your Airplane Seat?
By Forrest Wickman | Explainer :: Slate | Nov. 23
“The science of sit-sleep”

9. The Polyamorous Transman Getting It On to the Glee Soundtrack
Daily Intel :: New York Magazine | March 14
“Once a week, Daily Intel takes a peek behind doors left slightly ajar. This week, the Polyamorous Transman Getting It On to the Glee Soundtrack: transman, 26, performance poet, Prospect Heights, in a polyamorous relationship with a primary partner.”

10. Al-Qaeda 1998 Embassy Bombings in Africa
Witness :: BBC News | May 3
“We remember the day in 1998 when al-Qaeda bombed America’s embassies in Nairobi and Dar es Salaam, and hear the harrowing testimony of a man who was blinded for life in one of the blasts.”

**************

TUNES

My soundtrack for today included:
1. PROTECTION Massive Attack
2. SLIP INTO SOMETHING MORE COMFORTABLE Kinobe
3. THE SWEETEST TABOO Sade
4. GOOD ENOUGH (The Freedom Sessions) Sarah McLachlan
5. CLIMBING UP THE WALLS Radiohead
6. ELSEWHERE Sarah McLachlan
7. ONLY LOVE Chris Coco
8. FEVER Peggy Lee
9. THE LOOK OF LOVE Susanna Hoffs
10. LOVER (Darkhorse remix) Sr Mandril

Recommended reading / viewing / listening

Math gender gap / Herringbone sportcoats / Artistic genius / Stopping college suicide / Why balloons?

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism. Read past recommendations from this series here.

1. ID errors put hundreds in L.A. County jails
By Robert Faturechi and Jack Leonard | Los Angeles Times | Dec. 25
“Wrongful incarcerations totaled 1,480 in the last five years, a Times inquiry finds.”

2. Martin Sheen, Family (Filmmaking) Man
By Melena Ryzik | Carpetbagger :: The New York Times | Dec. 20
“I’m not a student of politics. I played a politician. I have no interest in politics.”

3. Anything Boys Can Do…
By Sharon Begley | The New Republic | Dec. 26
“Biology may play only a minor role in the math gender gap”

4. The Casual Herringbone Sportcoat
By Grant Harris | The Primer | November 2011
“Herringbone is one of the safest ways to go for guys who are wary of getting too busy with patterns.”

5. Why Mozart Rocks So Hard. Artistic Genius Explained
By Megan Erickson | Big Think | Dec. 20
“Why is ‘The Magic Flute’ so enduring, while other classical compositions have been forgotten?”

6. Colleges and suicide threats: when to call home?
By Justin Pope | Associated Press | Dec. 26
“The issue of when colleges should notify parents their adult children may be suicidal remains fraught with legal, medical and ethical dilemmas. College policies, state laws and professional codes of conduct vary widely – and occasionally conflict.”

7. Birds of a Feather
By C. Claiborne Ray | Q&A :: The New York Times | June 2009
“How do birds know which species they are? That is, how do they recognize one another so they can flock together?”

8. Pakistan: The New Radicals
By Oliver Englehart | Activate :: Al Jazeera | October 2011
“Ali Abbas travels around Pakistan tackling fanaticism, but can he make a difference?”

9. This Party’s Blowin’ Up
By Forrest Wickman | Explainer :: Slate | Dec. 13
“Why do we celebrate with balloons?”

10. Chanel No. 5
Witness :: BBC News | May 24
“In 1921 the most famous perfume ever, was launched in France.”

**************

TUNES

Tonight I’m spending some time with the blues, specifically with the Texas Blues Café. Check out the line-up and then listen here.

1. Rob Paparozzi — She’s Too Good For Me
2. WSNB — True Love
3. Mr. TBA — Dirty Dog
4. Pat Green — Somewhere Between Texas & Mexico
5. Daddy Long Legs — Use Me
6. Gary Moore — Still Got The Blues For You
7. Bob Segar — Come to Papa
8. Tinsley Ellis — Grow a Pair
9. Kevin Ball — On the Streets of Mexico
10. Coco Montoya — Same Dog
11. Stevie Ray Vaughan — Superstition
12. The Homemade Jamz Blues Band — Hard Headed Woman
13. Rick Fowler — Walk Softly

Recommended reading / viewing / listening

Cold War secret unveiled / How not to kiss / Cuba’s historic 2011 / Hard nipples / Your dreams

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism. Read past recommendations from this series here.

1. Decades later, a Cold War secret is revealed
By Helen O’Neill | Associated Press | Dec. 25
“The scale, ambition and sheer ingenuity of Hexagon KH-9 was breathtaking.”

2. The Non-froofy Side of Wine: A Drinking Man’s Intro to Wine
By Jack Busch | The Primer | September 2011
“Red goes with what? Fish? You can’t serve what in what glass? Wine can be damn intimidating. We proudly introduce a new series that will give every beer and whiskey drinker out there an excellent primer to the world of wine.”

3. How NOT To Kiss
By Judy McGuire | The Frisky | Dec. 26
“For your edification, I have rounded up the different varieties of bad kissers and broken them down by the traits they share with members of the animal kingdom.”

4. A woman who teaches men to weld provides other life lessons too
By Matt Stevens | Los Angeles Times | Dec. 26
“An associate professor at Los Angeles Trade Technical College, Lisa Legohn relies on candor and toughness to reach her students.”

5. Cuba wraps up dramatic year of economic change
By Paul Haven | Associated Press | Dec. 25
“A year that President Raul Castro described as make or break for the revolution is ending after a dramatic flurry of once-unthinkable reforms that are transforming economic and social life.”

6. 7 Mind-Bending Facts About Dreams
By Jeanna Bryner | LiveScience | December 2011
“Why do some people have nightmares while others really spend their nights in bliss?”

7. Mosquito Menace
By C. Claiborne Ray | Q&A :: The New York Times | September 2009
“This summer I was bitten alive by mosquitoes, but my dog didn’t seem to be. Do dogs get mosquito bites?”

8. Challenging Chavez
By Luis De Valle | Activate :: Al Jazeera | September 2011
“In a country divided between those who see Chavez as a hero and those who see him as a dictator one man is speaking out.”

9. A Tit Bit Nipply
By Forrest Wickman | Explainer :: Slate | Dec. 20
“Why do nipples harden in the cold?”

10. Madrid train bombings
Witness :: BBC News | March 11
“Bombs planted on Spanish commuter trains and detonated at the height of the morning rush hour caused chaos in Madrid.”

Waiting for ‘Mad Men:’ Sex advice, gift ideas and Lane Pryce

Share some holiday cheer, ‘Mad Men’-style

As I wait for the new season of “Mad Men” to begin, I’ll share a few of the more interesting links I’ve found. Read past entries in this series here.

1. Sex Advice From Modern-Day Mad Men
By Maura Hehir | Nerve
“What gives ad men an advantage in the dating arena? What would you say to ask someone out on a date? Do ad men still have as much sex as they apparently used to?”

2. The Mad Men Holiday Gift Guide
AMCTV | December 2011
“Whether you’re shopping for a fashion junkie or a music buff, there’s a gift idea for all types of Maddicts.”

3. Jared Harris on Sherlock Holmes: Game of Shadows, Losing Chess to Guy Ritchie, and Doubting Psychics
By Jennifer Vineyard | Vulture :: New York Magazine | Dec. 13
“Will we see more of Lane Pryce’s private life on the new season of Mad Men? Or his relationship with his father?”

(Photo from the soundtrack album.)

Relaxing

Stillness of Heart is taking some time off to fully enjoy the last few weeks of summer.

Stillness of Heart is taking some time off to fully enjoy the last few weeks of summer.

Stay in touch. You can follow me on Twitter or Facebook.

See you in the fall.

Happy Birthday to me, sort of

There’s still so much left to do, so much still to explore. Thanks for joining the party. I’m just getting warmed up.

“I resisted creating a personal, standalone blog like this for a long time.”

That’s how I began this blog, one year ago today. I’m so happy the resistance crumbled, the hesitation eased, and the words flowed.

I’ve used dozens of posts to write about the Civil War and mojitos, Yuri Gagarin and Eva Longoria, Michelangelo and Theodore Roosevelt.

I’ve written about Thomas Jefferson’s ice cream. “Mad Men” and earthquakes. Papa Hemingway and Papa Ortiz. Writing and writers. I’ve recommended great reads and remembered great places.

There’s still so much left to do, so much still to explore.

Thanks for joining the party. I’m just getting warmed up.

F.

TUNES

My soundtrack for today included:
1. MISS YOU The Rolling Stones
2. COLOMBIA Jan Hammer
3. CRY Godley & Creme
4. TONIGHT, TONIGHT, TONIGHT Genesis
5. RICO’S BLUES Jan Hammer
6. CARRY ME Chris DeBurgh
7. FEELS LIKE THE FIRST TIME Foreigner
8. CROCKETT’S THEME Jan Hammer
9. NOTORIOUS Duran Duran
10. ALL SHE WANTS TO DO IS DANCE Don Henley

Recommended reading / viewing / listening

What was Machu Picchu for? … Intricate revenge … Haiti’s new president … Al-Qaeda on the brink of collapse? … Alexander McQueen’s gift to his dogs.

Most of these great items come from my Twitter feed or Facebook news feed. Follow me on Twitter and on Facebook for more fascinating videos, articles, essays and criticism. Read past recommendations from this series here.

1. A Revenge Plot So Intricate, the Prosecutors Were Pawns
By Dan Bilefsky | The New York Times | July 25
“Soon after Seemona Sumasar started dating Jerry Ramrattan, she had an inkling that something might be wrong.”

2. Haiti’s new president lacks power base, disappoints voters
Associated Press | July 26
“Haitian President Michel Martelly has styled himself as a man of the people, a showy former pop star who waded easily into adoring crowds. So the reception he received on his latest trip to his country’s north was a surprise: Protesters pelted his entourage with soft drink bottles and rocks.”

3. The ’27 Club’ — curse or myth?
By Drew Grant | Salon.com | July 26
“Is Amy Winehouse the latest victim of the same force that killed Hendrix and Cobain? Experts weigh in.”

4. U.S. officials believe al-Qaeda on brink of collapse
By Greg Miller | The Washington Post | July 26
“U.S. counterterrorism officials are increasingly convinced that the killing of Osama bin Laden and the toll of seven years of CIA drone strikes have pushed al-­Qaeda to the brink of collapse.”

5. What Was Machu Picchu For? Top Five Theories Explained
By Ker Than | National Geographic | July 21
“Popular ideas include a royal retreat and sacred memorial.”

6. The Abortion Trap
By Mara Hvistendahl | Argument :: Foreign Policy | July 26
“How America’s obsession with abortion hurts families everywhere.”

7. Castro Offers a Wave at Cuban Fete, but, Again, No Speech
By Damien Cave | The New York Times | July 26
“For the second year in a row, Raúl Castro left the rhetoric to his vice president.”

8. Alexander McQueen leaves $82,000 apiece to dogs
Weird Wide Web :: GlobalPost | July 27
“Alexander McQueen, the fashion designer who committed suicide last year at the age of 40, willed $82,000 to each of his three English bull terriers, Juice, Minter, and Callum.”

9. 14 Not-So-Fun Facts About Mosquitoes
Surprising Science :: Smithsonian.com | July 27
“1 ) There are around 3,500 species of mosquitoes, but only a couple hundred feast on human blood.”

10. Elian Gonzalez
Witness :: BBC News | June 28
“The little boy caught in the middle of a tug-of-war between Miami and Havana. When armed US agents stormed his relatives’ home in Miami a photographer, Alan Diaz, captured the fear on his face.”

Behind The Wall

Tabletop Games

Rebecca Aguilar

#CallingAllJournalists Initiative | Reporter | Media Watchdog | Mentor | Latinas in Journalism

Anna Fonte's Paper Planes

Words, images & collages tossed from a window.

Postcards from Barton Springs

Gayle Brennan Spencer - sending random thoughts to and from South Austin

The Flask Half Full

Irreverent travelogues, good drinks, and the cultural stories they tell.

Government Book Talk

Talking about some of the best publications from the Federal Government, past and present.

Cadillac Society

Cadillac News, Forums, Rumors, Reviews

Ob360media

Real News That Matters

Mealtime Joy

bringing joy to family meals

Øl, Mad og Folk

Bloggen Øl, Mad og Folk

a joyous kitchen

fun, delicious food for everyone

A Perfect Feast

Modern Comfort Food

donnablackwrites

Art is a gift we give ourselves

Fridgelore

low waste living drawn from food lore through the ages

BeckiesKitchen.com

MUSINGS : CRITICISM : HISTORY : NEWS

North River Notes

Observations on the Hudson River as it passes through New York City. The section of the Hudson which passes through New York is historically known as the North River, called this by the Dutch to distinguish it from the Delaware River, which they knew as the South River. This stretch of the Hudson is still often referred to as the North River by local mariners today. All photos copyright Daniel Katzive unless otherwise attributed. For more frequent updates, please follow northriverblog on Facebook or Instagram.